11 Best Appetite Suppressants For Weight Loss in 2024

(Last Updated On: January 1, 2024)

 

If you’re looking to cut down on calories and lose weight, you might be considering taking an appetite suppressant supplement. After all, who wants to feel hungry all the time?

There are a lot of different appetite suppressants on the market, so how do you know which one is right for you?

Here is a look at some of the best appetite-suppressant supplements for weight loss.

Best appetite suppressants

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The Best Appetite Suppressants for Weight Loss

Here is our list of the very best natural appetite suppressants that work.

We have examined formulas, benefits, and the backgrounds of their manufacturers to bring you the top choices that will help you help you lose weight.

 

#1 Instant Knockout Cut

Best Appetite Suppressant Supplement Overall

Best Fat burner for women

Having personally experienced the remarkable effects of Instant Knockout, I can confidently attest to its status as a highly acclaimed supplement among professional athletes, MMA fighters, and boxers. This incredible product not only succeeded in curbing my appetite effectively but also significantly accelerated my metabolism and boosted my energy levels. As a result, I found myself feeling satiated for longer periods of time, all while having ample energy to power through intense workouts at the gym. Instant Knockout truly lives up to its reputation and has become an indispensable part of my routine when I need to lose weight.  It makes it so easy to eat less that I don’t even think about it.

Included Ingredients

With a primary goal of reducing food cravings, while also mobilizing fat and boosting your energy and metabolism, Instant Knockout uses a complex of different ingredients for the greatest effects. These include the following:

  • Black Pepper Extract: Also known as Piper nigrum, black pepper extract has been shown to dramatically reduce body fat in the body[12].
  • Caffeine Anhydrous: A dehydrated form of caffeine, Caffeine Anhydrous has been reported to increase thermogenesis in the body while also improving athletic performance[13].
  • Cayenne Powder: Acting as a main source of the compound Capsaicin, cayenne powder has been shown to reduce body weight while also acting as an effective herbal appetite suppressant [14].
  • Glucomannan: An effective substance that has been shown to reduce hunger and appetite through a natural swelling of the stomach. This causes you to feel fuller and more satiated much faster.
  • Green Tea Extract: Due to the bioactive polyphenols in green tea, it has been shown to have a significant impact on fat oxidation as well as fat burning as a whole[15].
  • L-Theanine: L-Theanine is an important and useful amino acid that has been shown to improve weight loss in the body while also offering an increase in concentration and overall cognitive abilities[16].
  • Vitamin B6 & B12: Both vitamin B6 and B12 have been shown to improve athletic performance by reducing fatigue as well as by stimulating fat loss[17].
  • Vitamin D3: Vitamin D3 has been proven to have dramatic effects on a person’s overall health. In one study, it was shown that vitamin D3 helped burn more fat cells and retain more muscle in individuals that took it over 6 weeks compared to those that didn’t[18].

Benefits & Drawbacks

Not only does Instant Knockout have an impressive resume in terms of its ingredients, but the supplement is also surprisingly fast-acting. Many people have noticed that, even after the first day, they started feeling the appetite-suppressing effects. On top of reducing hunger cravings, the supplement is also incredibly effective at retaining muscle during workouts or when consuming a high-protein diet plan.

Another huge benefit is the fact that it works for both men and women. While it is true that women have a different reaction to certain supplements, that doesn’t seem to be the case with Instant Knockout, with many women reporting similar findings of increased energy, suppressed food cravings, and improved muscle retention when working out.

Of course, it does have one or two things that are worth noting. The big point of consideration is the fact that it does contain a fair amount of caffeine. While this is great for someone who is looking to hit the gym, for the average person, it may potentially result in feeling “wirey”. This also leads to the fact that, for some (depending on your body composition), the effects may not be felt to the same degree as others. As such, you’ll want to gauge your body to see how it feels when taking it.

Overall, Instant Knockout Cut is my go-to when I need to lose weight. It provides a lot of appetite suppression and I really don’t even think about eating when I take it, which makes losing weight very easy.

Pros

  • Incredibly Fast-Acting
  • All-Natural & Organic Ingredients
  • No Fillers Or Synthetic/Artificial Ingredients
  • Highly Reviewed
  • Good Deals When Buying In Bulk

Cons

  • May Not Be As Effective For Some People
  • May Be Too Much Caffeine

Check Price

 

Related: Instant Knockout Cut Fat Burner Review

 


 

#2 Hourglass Fit

Best Appetite Suppressant for Women

hourglass fat burner

Hourglass Fit is recognized as the premier choice for female appetite suppression, catering to those aspiring for the classic hourglass figure. This supplement stands out for its effective combination of appetite suppression and fat burning, offering a balanced approach to achieving a well-proportioned physique.

What sets Hourglass Fit apart from other appetite suppressants is its transparency in ingredients and dosages, avoiding proprietary blends that obscure what you’re consuming. This commitment to openness is a key factor in its effectiveness and trustworthiness.

Designed to be gentle on the system, Hourglass Fit ensures a comfortable experience in suppressing appetite and burning fat. Its formula is crafted to work naturally and smoothly, facilitating effortless weight loss.

The ingredients in Hourglass Fit are meticulously chosen for their proven efficacy:

Included Ingredients

Inside each capsule are the following ingredients:

  • BioPerine: Also known as black pepper extract, BioPerine is incredibly effective at improving the absorption of other ingredients, improving their overall effects on the body.
  • Capsimax: Capsimax is a highly effective ingredient that is derived from spicy chili powder extract. It, like Capsaicin, works to induce thermogenesis while also reducing food cravings.
  • Chromium: Chromium is a high-quality fat-burning element that helps improve blood glucose as well as insulin levels. It has also been shown to assist in reducing food cravings.
  • Glucomannan: A well-established ingredient for suppressing one’s appetite, glucomannan is a fibrous material that, when taken causes the stomach to feel fuller and more satiated for a longer period of time.
  • Green Tea Extract: Green tea extract has also been shown to be a highly thermogenic ingredient with a known impact on one’s metabolism and energy levels. It has also been shown to improve stamina and endurance, making workouts more impactful with greater results.
  • Guarana: Guarana is a fat-burning stimulant that also reduces your appetite and is a dietary diuretic. This means that you’ll see immediate effects as your body releases all of the excess water weight while the caffeine helps speed up your metabolism and improve your energy levels. Not only that, but the stimulant also has been shown to attack genes that aid in fat cell production[34].
  • Vitamin B6 & B12: Both vitamin B6 and B12 have been reported to improve energy levels while also being useful in burning calories faster and enhancing overall brain function.
  • Vitamin D3: Vitamin D3 has been shown to do numerous things for our bodies when absorbed into our skin. It has been shown to improve mood as well as help regulate blood sugar and blood pressure while also being a vital component in the absorption of calcium.
  •  

Hourglass Fit is tailored for women, offering a gentle yet potent formula. It’s free from significant side effects and priced reasonably. While it does contain stimulants and is exclusively available on its website, these aspects do not diminish its status as a top-tier choice for women seeking a natural and effective path to their ideal figure.

Pros

  • Reasonably Affordable
  • Ingredients Are All Safe & Effective
  • No Known Side Effects
  • No Hidden Proprietary Blends
  • Very Easy-Going & Gentle For Women

Cons

  • No Stim-Free Option For Expecting Mothers
  • Can Only Be Purchased Directly From Site

Check Price

 


 

Related: The 15 Best Fat-Burning Supplements for Men

Related: Best Nighttime Fat Burners on the Market

 

#3 Powher Fat Burner

Best Appetite Suppressant Supplement with Glucomannan

Powher Fat Burner

While Leanbean arguably holds the title for best appetite suppressant for women, Powher comes incredibly close, instead getting the award for having the best reaction to glucomannan. The supplement is a pre-workout appetite suppressant that is made primarily for women and female use.

The supplement is specifically made with the female body in mind and has been formulated to assist women in losing weight while also retaining muscle. The included caffeine is noted for offering a boost in energy while also improving mental clarity and allowing ladies to push harder and more intensely when exercising to produce a more toned body.

Included Ingredients

Each capsule contains the following list of ingredients, all of which have dramatic and positive influences on reducing appetite and improving overall physical energy:

  • Beta-Alanine Carnosyn: Beta-alanine carnosyn is an effective amino acid that has been shown to prevent muscular fatigue while also improving overall physical performance when exercising[21].
  • Coconut Water Powder: Coconut water has long since been established for hosting a myriad of different vitamins and minerals, ranging from calcium and magnesium to sodium and potassium. Coconut water is also known for being loaded with electrolytes, which play a crucial role in keeping your body hydrated and maintaining a proper fluid balance[22].
  • Enextra: Produced from several different extracts, Enextra is a natural stimulant that also greatly improves mental focus and cognitive abilities.
  • Glucomannan: A stellar ingredient that has been shown to naturally reduce feelings of hunger without causing any tiredness or irritability. This is done by lightly swelling the stomach to create a sense of fullness and satiety. In my experience Glucomannan is the best ingredient for appetite suppressor supplements.
  • L-Citrulline Malate: L-citrulline is another important amino acid that has been consistently shown to improve overall physical athletic performance when working out[23].
  • L-Tyrosine: L-tyrosine, like l-citrulline, is an amino acid that is useful for the body. In this case, l-tyrosine is effective at producing dopamine in the body as well as epinephrine and norepinephrine, all of which are known for improving your mood and feeling more positive throughout the day.
  • Naturally-Sourced Caffeine: Great for improving your energy levels and alertness, caffeine is also an excellent way to establish focus as well as improving your mood.
  • Rednite: Derived from a beetroot extract, Rednite works to improve your neuromuscular efficiency and has numerous nitrates, which are known to relax blood vessels and improve the oxygenation of the blood[20].
  • Oxyjun: Another useful supplemental ingredient, oxyjun is derived from Indian tree bark and has been noted to improve physical endurance while also improving cardio performance and cardiovascular health[19].

Benefits & Drawbacks

Powher is great for women that want to really see effective results in their weight loss journey. Considering the incredible number of nutrient-rich ingredients (including others like choline, vitamins A, K, B6 & B12, as well as D3), the brand argues that it is entirely filler and additive-free. Just as well, Powher is great for those looking to jump back into the gym or get moving while not overdoing it on the caffeine and stimulants.

You will have to know that, even if not to the same degree, there is caffeine and other stimulants included, which may be an issue for pregnant women. It also is over $60 for a single bottle, which can potentially be quite pricey based on your budget.

Pros

  • All Of Its Ingredients Are Natural
  • Incredibly Nutrient-Dense & Health Promoting
  • Glucomannan Greatly Reduces Hunger Pangs & Overall Appetite
  • Very Energetic, Making It Great For Workouts

Cons

  • A Bit Expensive
  • May Not Be Ideal For Pregnant Women
  • Women Have Reported Different Results

Check Price


 

Related: Best Pre-Workout Supplements to Help You Lose Weight

 

#4 PhenGold

Best Appetite Suppressant Value

phen gold

If you’re looking for an exceptionally high-quality appetite suppressant that also works as a phenomenal fat burner, all while at an incredible value, then you’ll want to take a look at Phen Gold.

Not only is this supplement an incredibly popular and effective option for many people (guys and girls), but it has countless rave reviews talking about all the incredible effects this offers while at a surprisingly reasonable price.

Formulated by multiple experts, Phen Gold has been specifically created and designed using clinically proven ingredients that have been shown to produce the most effective weight loss results.

Included Ingredients

Included in each serving are the following ingredients:

  • Caffeine: Caffeine is an effective stimulant that has been shown to improve energy and focus while also increasing your mood.
  • Cayenne Pepper Extract: Incredibly useful in producing thermogenesis, cayenne pepper hosts a specific substance known as Capsaicin, which has proven benefits in reducing appetite and burning fat.
  • DMAE: DMAE is a compound that has been shown to improve a person’s mood while also increasing brain activity and function[24]. There are also some reports for it improving athletic ability when combined with other vitamins and supplements.
  • Green Coffee: Green coffee is another well-researched ingredient that offers an increase in energy while also hosting several antioxidant properties.
  • Green Tea: Green tea has similarly been shown to have many proven benefits in reducing fat. This is largely due to its higher concentration of Epigallocatechin Gallate (EGCG). This substance has been reported to boost metabolism in addition to increasing energy levels.
  • L-Theanine: L-theanine is a useful amino acid that is found in green and black teas. Like l-tyrosine, it is meant to help with stress and anxiety, with many people noting a greater sense of feeling at ease after consuming it[25]. It is also shown to improve focus and attention when paired with caffeine[26].
  • L-Tyrosine: L-tyrosine is another amino acid that has been shown to improve one’s mood and general good feelings. It is also noted to be effective in burning fat and increasing metabolism.
  • Rhodiola Rosea: An incredible herb that few people are aware of, Rhodiola Rosea is found in the mountainous areas of both Europe as well as Asia. It is noted for reducing stress and anxiety as well as improving overall athletic performance[27][28].
  • Vitamin B3, B6, & B12: Vitamin B complex has shown to be an effective way in which metabolism is controlled while also improving energy and reducing food cravings.

Benefits & Drawbacks

Phen Gold has obtained a pretty huge following thanks to its proven effectiveness in reducing a person’s appetite while also helping burn calories and fat. Many note that it is ideally meant for those that plan to spend some time in the gym, mainly due to the number of stimulants and energy-boosting ingredients. The supplement is known for amping up your focus and performance in the gym, ultimately allowing you to get more and better results compared to someone else.

The supplement is entirely natural and 100% organic, with none of its ingredients coming from synthetic or artificial sources. It does contain several stimulants, so it may be difficult for pregnant mothers and those that don’t want the excessive energy that caffeine and other stimulants give.

Pros

  • All-natural Ingredients
  • No Synthetic Or Artificial Inclusions
  • Great For Boosting Your Mood & Increasing Focus
  • Ideal For Gymgoers Due To The Energy Produced
  • Incredibly Well-Priced For What Is Offered

Cons

  • May Not Be Ideal For Those That React Poorly To Caffeine
  • You Have To Visit The Main Site To Purchase It

Check Price


 

#5 Transparent Labs Fat Burner

Best Available in Stimulant-Free

Best Fat Burner

Based out in Utah, Transparent Labs has long since become the go-to place for all health-based supplements, particularly if you’re looking for something without any additional fillers or other synthetic ingredients.

And while they are known for a litany of different high-quality supplements, they have produced both a standard and a “stim-free” fat burner for the body.

Since we’ve got a fair number of caffeine-related appetite suppressants here, it may be worth it to check out their stim-free option and see what stimulant-averse people have available to them. This version has no caffeine or alternative stimulants, meaning you won’t have to deal with any potential headaches or jitteriness that is a known potential side effect. Not only that, but it is argued to still offer the same incredible fat oxidizing, metabolism improving, and appetite suppressing results as the one with stimulants included.

Included Ingredients

Inside each capsule are the following ingredients:

  • Acetyl-L-Carnitine: An amino acid derived from L-carnitine, acetyl l-carnitine is shown to have a dramatic effect on one’s metabolism, helping you lose weight faster and easier. As a more focused version of l-carnitine, ALC has been shown to improve fatty acid oxidation as well as increase energy production in individuals even if they otherwise were noted as not being deficient[29][30].
  • Cayenne Pepper: Through the substance, Capsaicin, cayenne pepper extract is great for inducing thermogenesis in the body and increasing weight and fat loss.
  • Forslean: Forskolin is a molecule in the body that stimulates the release of fatty acids from adipose tissue. Forslean, in particular, is a higher-quality extract of this supplement and has been shown to greatly improve fat loss in the body[31].
  • Fucoxanthin: A pigment responsible for the browning of certain seaweeds, Fucoxanthin has been shown to assist in thermogenesis and boost metabolism[32].
  • Rhodiola Rosea: A powerful herb, Rhodiola Rosea has been shown to reduce stress while also improving endurance and energy in those that consume it.
  • 5-HTP: A natural intermediate supplement that helps produce serotonin in the body, 5-HTP is known for reducing appetite while also increasing metabolism and targeting fat reserves[33].

Benefits & Drawbacks

As part of the Transparent Labs label, all of the ingredients are natural and organic while not including anything artificial or synthetic. The supplement is also completely caffeine free, making it a serious contender for a lot of people that are looking for a quality product that doesn’t have any stimulants.

Another selling point is the fact that it’s sold at such a reasonable rate. It’s certainly not cheap, however, if you’re willing to set up a subscription service, you can get them for just over $46. That’s a steal compared to many others which are selling for around $60.

As with many natural supplements, while the effects are pretty much well-established, each person may have a different reaction depending on their body. While most people do see incredible results, it isn’t wholly uncommon that others see slightly less effective results for one reason or another.

In my experience, stimulant-free fat burners work just as well as the ones with stimulants but without the side effects.

Also, don’t forget to use coupon code TL10 at checkout to save 10% on your entire order.

Pros

  • Fairly Affordable
  • Completely Stimulant-Free
  • All Ingredients Are Natural & Organic
  • No Long List Of Ingredients
  • Coupon Code TL10 Saves You 10% at Checkout

Cons

  • May Have Mixed Results Depending On Your Body Composition
  • Only Can Get Good Price When Subscribed

Check Price 

 

 


 

#7. Clear Burn Powder 

Best in Powder Form

clear burn powder by Kaged

Best in Powdered Form

For those that aren’t huge fans of capsule supplements and would like a greater amount of control over the serving size, one of the best options out there is Kaged’s Clear Burn Powder. This fat-burning supplement is known for offering a ton of energy and focus while also ensuring there isn’t a heavy crash to contend with at the end of the day.

Not only does Clear Burn Powder focus on giving you a ton of energy for your exercises and workouts, but it also tastes great and works to keep your metabolism up while also suppressing your overall appetite.

Included Ingredients

Below is a full list of the different ingredients included:

  • Caffeine: Caffeine has been shown to greatly improve one’s metabolism while also improving energy levels as well as overall focus.
  • CaloriBurn Grains of Paradise: Grains of Paradise is a spice found in the ginger family and is near to the cardamon spice. There are reports that it increases energy as well as reduces body fat while also having anti-inflammatory properties[35][36].
  • Capsicum Fruit Extract: A derivative of spicy chili peppers, Capsicum has been noted to increase fat mobilization, induce thermogenesis, and reduce and suppress appetite.
  • Chromium: In this case using niacin-bound chromium, Kaged’s chromium has shown an increase in fat loss as well as improved insulin regulation.
  • Coconut Fruit Water Powder: Coconut water has been proven to contain electrolytes while also improving hydration and proper fluid balance.
  • L-Carnitine L-Tartrate Canipure: L-carnitine on its own has been shown to improve weight loss. However, these effects are greatly improved when paired with Canipure, showing an uptick in workout recovery and reduced muscle fatigue[37].
  • L-Tyrosine: L-tyrosine is a super effective amino acid and has been shown to improve overall cognition and positive “good mood” feelings.
  • Organic Apple Cider Vinegar Powder: Apple Cider Vinegar (ACV) has had a longstanding reputation for producing quality results for the body. Not only is it healthy in general, but it has many fat-burning properties as well as appetite suppressanats[38][39].
  • Organic Guayusa Leaf Extract: The guayusa leaf extract has been shown to and reported to hold strong anti-inflammation aspects, making it great for reducing weight incurred from an inflamed body[40].

Benefits & Drawbacks

Not only does it offer a large amount of energy, but Kaged Clean Burn Powder is also focused on improving your metabolism and reducing your food cravings. The inclusion of ACV and chromium both are great for improving your metabolism and insulin levels, meaning that you’re getting much more than just caffeine per shot.

I will say that, while there are other inclusions, it is a bit more focused on boosting your energy levels via caffeine rather than focusing on reducing your appetite or burning fat. And while it certainly does a good enough job in those areas, this is really meant for someone that plans to do a lot of working out and is not interested in “sitting still”.

Pros

  • Includes ACV & Chromium
  • Sold At A Reasonable Price
  • Despite High Caffeine, It Doesn’t Leave You Feeling Jittery
  • Tastes Really Good

Cons

  • Not Quite As Focused On Fat Burning Or Appetite Suppressing
  • Not Ideal For Someone That Doesn’t Like Caffeine
  • Does Include Some Suspect Ingredients

Check Price


 

#8. Therm by Swolverine  

Therm by Swolverine

Best On A Budget

I’ve always liked many of Swolverine’s products, mainly because they’re sold at an affordable rate. The same is especially true here with Therm. Working well with both men and women, Therm is an impressive supplement that handles belly fat through a largely thermogenic formula. What’s more, it does all of this using effective ingredients and no artificial or synthetic inclusions.

And what makes it truly incredible is the fact that it does everything all while at a super affordable rate. And, while you “can” go cheaper than this (more on that later), this is probably the best appetite-suppressing and fat-burning supplement you can get at such a steal of a price.

Included Ingredients

Included in each bottle are some of the following ingredients:

  • Banaba: An extract pulled from a tropical tree found in the Philippines, banaba has been shown to lower fat cell production while also reducing cholesterol levels[41].
  • Buchu Leaf Powder: Bucu leaf powder is a South African plant that has been used by the native people to handle many different ailments. It is said to act as a diuretic as well as an anti-inflammatory agent.
  • Calcium Pyruvate: Calcium pyruvate has been suggested to improve athletic performance while also reducing body weight potentially due to lipolysis[42].
  • Chitosan: Chitosan is a substance derived from crustacean shells. There has been some research that suggests that it may improve weight loss as well as blood pressure regulation[43].

Benefits & Drawbacks

Therm focuses on spiking one’s body temperature and inducing thermogenesis. Not only that, but through many of its other ingredients, it looks to help with blood sugar as well as cholesterol regulation while also including several ingredients that suppress appetite and increase energy.

What makes Therm such a great supplement choice, however, is the fact that it does all of this while at an incredibly cost-effective rate. Essentially, each serving comes to around $0.40, which is impressive.

I will say that they focus a bit on the caffeine and caffeine-supporting ingredients (such as caffeine and guarana). While I don’t think it’s as extensive as others on this list if you are someone looking to avoid caffeine, this will not be for you. Similarly, the fact that it crams so much in there while at such a low price does mean that you’re getting a lot of a little. While all of these ingredients are effective, the fact that Therm uses so little of each means that the effectiveness is reduced a bit compared to if they focused on just a few.

Pros

  • Sold At A Super Affordable Price
  • Doesn’t Include Any Synthetic Or Artificial Ingredients
  • Great For Promoting Thermogenesis In The Body
  • Does A Solid Job At Reducing Appetite

Cons

  • Does Have A Good Amount Of Caffeine
  • Not Ideal For Someone Looking For A Strong Appetite Suppressant

Check Price


 

#9. Cut XT by Jacked Factory

Best On An Extreme Budget

Cut XT

We mentioned that, while Therm was a great product at an affordable rate, it was not the most affordable option out there. That honor goes to Cut XT by Jacked Factory.

While not an especially impressive supplement, Cut XT does offer all the things you’d need in an appetite suppressant while at an incredibly reasonable price.

The supplement operates on a similar point of inducing thermogenesis while also reducing appetite cravings and boosting energy; and while it certainly isn’t the best of the best on this list, if you’re looking for a low and cheap product to start with, there certainly are worse options out there.

Included Ingredients

Below are the main listed ingredients included:

  • 5-HTP: Ideal for increasing serotonin levels and a general sense of good feelings, 5-HTP works as another effective suppressant for food cravings.
  • Saffron Extract: Saffron Extract is a useful ingredient that has been shown and proven to suppress appetites and reduce snacking[45].
  • Vitamin B6: Particularly effective when taken alongside 5-HTP, vitamin B6 works to help your body produce neurotransmitters, increasing positive feelings chemicals like melatonin and serotonin.

Benefits & Drawbacks

The biggest winning point that goes to Cut XT is its incredibly affordable price tag. While the product quality isn’t the most effective, the fact that anyone can jump into using it is fairly impressive. Not only that, but it does do a reasonable job of reducing food cravings and supporting weight loss.

The big challenge, however, is the fact that it’s not quite as effective as many of the others. Unlike Therm, which had a ton of ingredients with moderate amounts of each, Cut has few ingredients with moderate amounts of each. This means that you have fewer ingredients to pull from while also having less of each of those ingredients.

Not only that but Cut XT is meant to work alongside Burn XT and Lean XT supplements. This is never an attractive facet for me since it means the product alone doesn’t cut the mustard. Still, for all my gripes, the fact that it doesn’t have anything detrimental while coming at a super affordable price means it’s certainly better than many other artificial options out there.

Pros

  • Super Inexpensive
  • Does Solid Job Reduce Food Cravings & Reducing Weight
  • All Ingredients Are Naturally-Sourced & Non-Synthetic

Cons

  • Not Particularly Effective (At Least Compared To Others On This List)
  • Has No Energy Mobilization
  • Requires Additional Supplements To Work The Best

Check Price


 

#10 Pro-Series Burn from Jacked Factory

Best Appetite Suppressant Pills on Amazon

best appetite suppression supplements

Last on our list is another of Jacked Factory’s supplements, the Pro-Series Burn. A bit more extensive, this supplement works as a much more effective weight loss and fat-burning tool. It focuses on improving your energy while also mobilizing fat and suppressing your appetite.

What makes this option especially great is that it’s much more accessible than many of the other options in this list. In fact, you can likely pull it up on Amazon in most cases without any issues.

Included Ingredients

Below are some of the featured ingredients listed in this product:

  • Caffeine Anhydrous: A more concentrated portion of caffeine, caffeine anhydrous is extracted from dehydrated seeds. As a result, these are considerably more potent than standard caffeine.
  • Capsimax Extract: Also known as red chili peppers, Capsimax extract focuses on inducing thermogenesis in the body while rapidly increasing your energy and simultaneously reducing your appetite and food cravings.
  • Infinergy (DiCaffeine Malate): A highly potent form of caffeine, Infinergy helps to increase focus, reduce food cravings, and ramp up your metabolism.
  • Theobromine: Theobromine is a caffeinated substance found primarily in various teas. Though not quite as potent, theobromine is fairly effective in inducing focus in the brain, elevating mood, and increasing one’s energy.

Benefits & Drawbacks

A fairly effective fat-burning supplement, Proseries Burn works primarily by raising your metabolism and energy levels while also suppressing your appetite and reducing food cravings. This is a great option for those that plan to hit the gym more often than not and want something that keeps them amped and in the game while working out.

On the other hand, that seems to be virtually all it does. Unlike other options on this list, that increase energy and focus on fat loss and appetite suppression, Proseries Burn does make a point of focusing almost exclusively on jacking you up with caffeine. This can result in some excessive jitters if you aren’t hitting the gym and can potentially result in a crash if you aren’t careful.

Still, if you are a caffeine junky or do plan to use that extra energy, you can shed some serious pounds. The fact that this is also super easy to get on Amazon makes it all the more appealing.

Pros

  • Super Convenient To Buy
  • Great For Working Out
  • Does Reasonable Job Suppressing Appetite

Cons

  • Not Great For Those That Aren’t Caffeine Fans
  • Doesn’t Really Excell At Anything Outside A Caffeine Spike

Check Price

 


 

#11 Leanbean
Leanbean

Another good appetite suppresser I like to use is Leanbean.  I don’t think it works quite as well as Instant Knockout Cut but it’s pretty close.

This product, specifically designed for women and their unique challenges, is created by a reputable UK-based company. Leanbean stands out by formulating a blend of potent and high-quality natural ingredients, each with the purpose of suppressing appetite and promoting fat burning.

One of the standout features of Leanbean is its focus on addressing the distinct needs of the female body. Recognizing that the female brain responds differently to hunger suppression, Leanbean takes into account these differences to achieve optimal results. Unlike other products that can lead to irritability, tiredness, fatigue, anger, and other negative side effects, Leanbean aims to counteract these issues naturally.

Leanbean’s primary goal is to alleviate these key symptoms in a gentle and natural manner while aiding women in their weight loss journey and reducing their appetite. By using Leanbean, I have found effective appetite suppression without experiencing the adverse effects commonly associated with other products. Leanbean has become a trusted ally in my pursuit of a healthier and more confident lifestyle.

Included Ingredients

Included in each bottle of the supplement are the following:

  • Choline: An important nutrient that is synthesized through the liver, choline works as a fat-metabolizing substance in the body[1]. Because the body doesn’t produce large amounts of choline, one must get it from external sources. In this case, by increasing the amount absorbed, metabolism is rapidly sped up and enhanced, resulting in more calories burned and weight reduction.
  • Glucomannan: A weight loss ingredient that works by suppressing the appetite. It does this by slightly swelling the stomach to create an artificial feeling of fullness[2]. This results in fewer calories being consumed and an easier time losing weight.
  • Acai Berry: A long-standing berry that has been consumed for hundreds of years, acai berry has been scientifically shown to have many numerous health benefits including an increase in dietary fiber as well as vitamin B6 & 12[3]. It is also shown to help reduce inflammation in the body, helping manage weight much easier overall[4].
  • Green Coffee: Another mainstay for many weight loss supplements out there, green coffee beans are high in antioxidants while also containing chlorogenic acid. This acid reduces oxidative stress in the body while also improving metabolism[8].
  • Vitamin B6 & B12: One of the more essential vitamin groups in the body, vitamin B6 and B12 have numerous health benefits to the body. These range from increasing the metabolism to reducing fatigue to even resolving muscle cramps and pain in the nervous system[17].

Benefits & Drawbacks

Having personally used Leanbean many times, I can confidently say that it is an ideal supplement for women on a weight loss journey. What sets Leanbean apart is its impressive selection of natural, healthy, and organic ingredients. Notably, these ingredients are stimulant-free, making the supplement safe even for expecting mothers.

The appetite suppressant included in Leanbean is highly effective in naturally reducing hunger cravings, without causing the negative side effects often experienced by women. It is a great option for vegans and individuals with soy and gluten allergies as well.

One thing to note is that the effects of Leanbean may take some time to become noticeable since its primary focus is on reducing appetite cravings. This might be a bit frustrating for those seeking rapid and dramatic results in a short period of time. Additionally, the pricing could be a downside for some, considering the extended duration of use and the need to take three capsules out of the 180 per day.

In my experience this is another really nice supplement that works very well at reducing your appetite. Much like with Instant Knockout Cut, you don’t even really think about eating because you aren’t hungry. Leanbean doesn’t have the caffiene that Instant Knockout does, so it is a bit less harsh and more geared towards women.

Pros

  • Completely Vegan, Gluten-Free, Soy-Free, & Stimulant-Free
  • Entirely Organic & From FDA-Approved Facilities
  • Includes Glucomannan, Which Naturally Suppresses Appetite
  • Perfectly Engineered To Aid Women In Weight Loss

Cons

  • Effects Can Take Time To Notice
  • Price Can Be High For Some
  • No longer Available in the USA

Check Price

 

How We Decided on the Best Appetite Suppressants

When it comes to appetite suppressants, there is no one-size-fits-all solution. What works for one person may not work for another, and vice versa. There are many different factors that can affect appetite and losing weight, including stress levels, hormone imbalances, metabolism, and more.

Price

Price was one consideration when we decided on the best appetite suppressants. We looked for supplements that were affordable and would not break the bank. Along with the price we also considered if they had a 90-day money-back guarantee of any sort. All that being said you tend to get what you pay for when it comes to most supplements.

Ingredients

The ingredients are by far the most important factor. We looked over the ingredients in each supplement with a fine-toothed comb. We only included products that contained natural ingredients that have been shown to be effective in helping people lose weight and suppress appetite. If it doesn;t have good appetite-suppressing ingredients, it’s not going to work, no matter how good everything else is.

Dosing

When it comes to weight loss pills, the dosing is as important as the ingredients. Some natural appetite suppressants will have solid ingredients but will skimp on the doses to save money. None of the products on our list skimped on the dosing though so no need to worry.

Manufacturer Reputation

The manufacturers’ reputation was also a factor in our decision-making process. We only included products from companies with good reputations that stand behind their products.

Reviews

Finally, we considered user reviews when selecting the best appetite suppressant supplements. We looked for products that had positive reviews from real users who had tried the product and found them to be effective.

Money Back Guarantee

When buying appetite suppressants, you want to find something with a 90-day money-back guarantee. This is beneficial if you need to return the product it also shows that the manufacturer has faith that their product will work, A 60-day money-back guarantee is better, but those are harder to come across.

 

Best Ingredients to Look For in an Appetite Suppression Supplement

Behold, our list of the most perplexing and bursty ingredients to seek out when selecting a natural appetite suppression supplement:

Glucomannan

This naturally occurring soluble fiber boasts massive potential as a natural appetite suppressant. The scientific evidence is clear: 3g of glucomannan per day can effectively aid weight loss and burn fat. Extracted from the konjac plant’s root, glucomannan expands slightly in the stomach, absorbing fluid to take up more space.

This effect creates the sensation that you have eaten more than you have, slowing down the movement of food through your gut. As a result, a much smaller meal can keep you full for hours, with no desire to reach for snacks. For optimal results, it’s recommended to wash down an appetite-suppressing supplement that contains glucomannan with a glass or two of water.

Glucomannan is the best herbal appetite-suppressant ingredient out there.

 

Garcinia Cambogia

A member of the squash family, this fruit has become a popular ingredient in appetite suppressants due to its hunger-reducing effectiveness. By altering levels of the satisfaction hormone in the brain, it reduces the feeling of hunger, temporarily adjusting the levels of hunger-regulating chemicals in the brain. (2)

 

Chromium Picolinate

An essential element vital for the proper regulation of insulin, chromium picolinate plays a crucial role in maintaining balanced blood sugar levels, which supports bodily energy and prevents sweet food cravings. 

 

Caffeine

Most commonly known for providing the morning kick we all need, caffeine also has weight loss benefits. This stimulant can mask the feeling of hunger by providing a surge of energy, postponing the need for food-based energy sources and delaying hunger.  Additionally, caffeine is famous for increasing energy, focus, and motivation, combining appetite suppressant effects with the fuel needed for a longer, harder workout, resulting in more calories burned and effective weight loss.

 

Cayenne Pepper

This spicy hot pepper is not only delicious in a curry but can also help you shed unwanted pounds. It contains capsaicin, a chemical that acts as a “thermogenic” or heat-producer within the body. The increase in temperature kickstarts the metabolism and encourages the body to begin burning more calories and releasing more energy. With extra energy to work with, your body doesn’t feel the need for more food intake, and you feel less hungry. Cayenne pepper also helps suppress your appetite, delivering a one-two punch.

 

Green Coffee Bean

The extract of unroasted coffee beans, high in Chlorogenic Acid, has been shown to inhibit fat absorption and activate fat metabolism in the liver, promoting weight loss.

 

Do Appetite Suppressants Actually Do Anything?

So, we have taken a look at some of the ingredients used in natural appetite suppressant supplements, but you are probably wondering whether they actually work.

The truth is, there is no magic pill that will make you look like a supermodel overnight – you still need to build a lifestyle that’s conducive to weight loss! That means regular exercise and a healthy diet so that you burn more calories than you consume.

The purpose of appetite suppressant pills and other weight loss supplements is to support you on your weight loss journey by promoting feelings of fullness, providing energy, supporting healthy metabolism, and more.

Even the best appetite suppressant supplements themselves don’t burn fat. They encourage your body in its natural fat-burning process. It’s a subtle but important difference.

For example – it’s no good having a smaller portion of calorie-laden pizza as your main meal if you want to shed those pounds.

Also, appetite-suppressing supplements can’t get you up off the sofa and to the gym or for a walk. You still need to have that motivation yourself.

However, what appetite suppressant pills can do, is make calorie restriction less difficult.

The top appetite suppressant ingredients claim to:

  • Help you to meet your reduced-calorie goals each day
  • Make it much easier to say “no” to sweet snacks
  • Improve your energy levels when dieting
  • Stop the constant growling in your stomach and lower your body weight!

 

Should I take an OTC or a prescription appetite suppressant?

The straight answer: Prescriptions are a surefire way to guarantee results but might have side effects. Whereas not all over-the-counter supplements have the same level of scientific backing, many have shown promise and are a generally safer, lower-impact option.

Digging a bit deeper, let’s first explore the difference between OTC and a prescription diet pill.

What are OTC appetite-suppressing supplements?

This is an appetite suppressant you can buy over-the-counter or OTC. You don’t need to have a formal medical prescription to get hold of this type of appetite suppressant, meaning the ingredients are usually less potent than the ones you’d find in medicine.

Appetite-suppressant supplements fall into this category. These supplements use natural ingredients to achieve the effects outlined above. That is, promoting feelings of fullness and changing the levels of the chemicals in your brain involved in regulating hunger.

The downside is that very few natural supplements have been approved to work by the FDA or other regulatory bodies. However, many have been used as alternative and traditional therapies for weight loss for many years. All are widely studied for their benefits, too.

What are prescription appetite suppressants?

Prescription diet pills and prescription appetite suppressant is ones that require a prescription to collect and to take. A medical professional will prescribe these to patients whose specific circumstance renders them appropriate. The same medical professional will oversee the patient taking the medicine to ensure it’s working as intended.

Prescription appetite suppressants are usually stronger. They include chemicals that prevent fat from being absorbed in your body, meaning that it is expelled naturally instead. This requires supervision to ensure people are taking it correctly, and to ensure that the patient is safe.

You should never take, or try to source, a prescription weight loss pill without a real prescription from a qualified medical professional. To do so can be illegal, and if you take it, the effects could be dangerous.

If you think you would benefit from prescription diet pills, we recommend talking to your doctor or another properly qualified health professional.

 

Who Should Use Appetite Suppressant Supplements?

The use of appetite suppressant supplements is not universally applicable. If you are expectant, lactating, experiencing a medical ailment, or consuming any medication, it is highly recommended that you consult with a healthcare professional prior to using any appetite suppressants.

In addition, it should be noted that natural appetite suppressant should not be utilized as a substitute for healthy eating habits and exercise routines. While they can be advantageous in reducing appetite and encouraging weight loss, they should only be regarded as a component of a complete weight loss strategy.

If you are encountering food cravings or experiencing an increase in weight, then appetite suppressant supplements could be a suitable option for you. Nevertheless, it is of utmost importance that you consult with your doctor prior to initiating any supplementation regimen to ensure that the product is well-suited for you.

 

How To Get The Best Results With Appetite Suppressant Supplements

Appetite suppressants you buy without a prescription aren’t magical solutions. To successfully shed fat and drop pounds while taking such a pill, here are the steps to consider:

Stick to the recommended amount: It’s essential not to consume more or less than the suggested dosage. If the package indicates three pills a day, neither exceed nor skimp. You might feel tempted to save money by reducing the amount, but it would compromise the effectiveness of the supplement.

Keep moving: While an appetite suppressant can help control your calorie intake by curbing cravings, it’s crucial to shed the existing weight. Regular exercise is your reliable ally in this battle.

Mind your diet: Junk food isn’t your friend when you’re on a mission to lose weight. To witness concrete outcomes from your exercise regime and the supplement, sidestep meals rich in sugar, starch, grease, and carbs. Instead, fill your plate with ample vegetables, fruits, and lean proteins, ensuring you keep an eye on your serving sizes.

 

Related: The Top 10 Diet Pills for Women

 

Best Appetite Suppressants Conclusion

After considering the products above you should now be able to identify the best appetite suppressant for you.

The answer will depend upon your individual circumstances, but our list should definitely help you along the way in choosing your perfect supplement.

Our top appetite suppressant for women is Leanbean, because it uses no stimulants, has a long list of powerful ingredients, and uses a clinically-proven dose and delivery of glucomannan to lower appetite naturally.

For men hunting down the best carb blocker for weight loss then we would favor Instant Knockout for it’s no frills approach to curbing cravings.

Of course…

You must remember that otc appetite suppressants require some additional work in order to achieve the very best results.

These hunger-crushing pills are great for helping you along your weight loss journey – but you still need to remember to eat a clean diet and exercise.

If you do all of the above, supported by a great appetite suppressant, you should reach your body goals far quicker than most!

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Becky Sharbaugh
Becky Sharbaugh
May 22, 2023 12:39 pm

I actually agree with this one. When I tried Instant Knockout Cut I was pretty skeptical but it actually worked. Like you said I didn’t even think about eating because I wasn’t hungry. Made it so easy. I didn’t really like swallowing 4 capsules a day but it was totally worth it. It’s the easiest way to lose weight that I have tried yet,