How did you get into fitness? Fitness has been a part of my life ever since I can remember. I was a competitive gymnast from when I was 6 years old until I was 15 […]
How did you get started in bodybuilding/fitness? I started lifting very early, in middle and high school during the track offseason. I always enjoyed the challenge of lifting heavier weights and beating my maxes. I […]
Patrick Willis is a bad man and one of the top NFL linebackers, this is a sample of how he works out.
How did you get started in bodybuilding? I’ve Always Loved Bodybuilding, since I was young never thought I could compete, and it wasn’t until the age of 28 I did my first show and I […]
How did you get started in bodybuilding? Stress from school! Truth. It wasn’t Arnold, Lee Haney, Superman, Captain America, etc.. I was in undergrad and was stressed thinking about my grades and getting into grad […]
Allison Moyer: Nationally Ranked NPC Figure Athlete, Published Fitness Model. How did you get into fitness? I was always athletic. I grew up playing a wide variety of sports,which continued into high school and subsequently, […]
It has been reported that he benches over 475 lbs, more than twice his body weight!!! He also squats 600lbs and power cleans over 365 lbs! His strength and conditioning coach actually has to […]
In this article we take a unique look at the 2012 NFL Draft. What if players were drafted by physique instead of football skills?