Best Gym Bag
Top Lists

Great Gifts for your Favorite Fitness Fanatic

November 20, 2013 admin 0

Christmas is just around the corner, again! So we’ve done the legwork for you and distilled a world of products to just a few amazing gift ideas. No matter what end of the fitness spectrum you’re shopping for, we’ve got an awesome recommendation for you! […]

best fitness app
Top Lists

Top 5 Free Fitness Apps for the Serious Athlete

November 19, 2013 Wayne Mutata 0

I have put together a list of 5 apps that can help you with your goals and keep track of all your hard work. If you’re not about apps that’s fine hopefully there is one or two that will change your mind. I use my phone for music and having the apps right there has helped me out. I am a firm believer in keeping track of stats, without them one cannot tell if there is an improvement or a decline in performance, strength, power just to name a few… […]

Athletic Power
All

Athletic Power

November 10, 2013 Wayne Mutata 0

Simple and effective this program has helped increase PRs as well as lower speed testing times. As an athlete you need to posses speed, power, endurance, agility and….. […]